The presence of materials like allergens (e.g. dust, dust mite, pollen, and animal dander) and infectious microorganisms can produce smell inside your nose once they begin to deteriorate. To top these off, the mucus that is supposed to flow normally inside your nasal passages get trapped in the sinuses, further exacerbating your condition as the mucus becomes an ideal breeding ground for microorganisms.
Depending on the combination of substances present in your sinuses, the sinus smell can range from unusual to offending. In rare cases, the odor can be very strong that other people can smell it.
Based on anecdotal evidence, the sinus smell can be very persistent. While physicians and ENT specialists can prescribe an entire set of antibiotics, sprays, and decongestants, the smell can stay for months. Some patients even complain of having the condition for over a year or so. Below are some tips which are generally helpful for people who are suffering from smelly nose.
• Practice regular nasal irrigation.
Your problem partially roots from blocked nasal passages. And for this, nothing works better than the good old nasal rinsing.
Nasal irrigation is a method that is proven to free up space in your sinuses. Sometimes, all you need is something that can literally wash away the substances from your sinuses as this could also help a great deal in clearing your nose off its smell.
The classic neti pot, an ancient yogic tradition, is the most preferable method of nasal irrigation. The use of the small pot requires saline-water solution which is poured from one nostril to another. With the help of gravity, the materials lodged inside the nasal passages and the sinuses are washed away to promote better breathing.
In modern times, the use of the traditional ceramic neti pots has been replaced by modified nasal irrigation tools. These tools are claimed to provide users with better control over the flow and pressure of saline-water solution in the areas that are being targeted. These include modern variants like those which are made of flexible plastic, bulb syringes, and mechanical pulsatile devices. You can get these from your local pharmacies.
• Blow your nose gently whenever necessary.
The last thing you want is to have a nose that is filled with all sorts of nasty substances. So blow your nose, but do it very gently. Doctors recommend the gentle technique over the 'blow as hard as you can' technique which typically poses another problem – blowing the materials back into your sinuses. Having said that, always bring tissues with you.
• Drink ample amounts of fluid, preferably warm fruit juices, tea and soups.
Irrigate the stuff in your nose from within. Fluids can help a lot in thinning your mucus, making it easier to be flushed out from the body. The thinner your mucus, the easier it will be for you to get rid of the nasty odor inside your nose.
• Use steam treatments.
Take long, hot showers or inhale steam. However you do it, ensure that the steam reaches the inside of your nose. Like drinking fluids, steaming can help thin and later loosen the mucous in the sinuses.
Based on anecdotal evidence, the sinus smell can be very persistent. While physicians and ENT specialists can prescribe an entire set of antibiotics, sprays, and decongestants, the smell can stay for months. Some patients even complain of having the condition for over a year or so. Below are some tips which are generally helpful for people who are suffering from smelly nose.
• Practice regular nasal irrigation.
Your problem partially roots from blocked nasal passages. And for this, nothing works better than the good old nasal rinsing.
Nasal irrigation is a method that is proven to free up space in your sinuses. Sometimes, all you need is something that can literally wash away the substances from your sinuses as this could also help a great deal in clearing your nose off its smell.
The classic neti pot, an ancient yogic tradition, is the most preferable method of nasal irrigation. The use of the small pot requires saline-water solution which is poured from one nostril to another. With the help of gravity, the materials lodged inside the nasal passages and the sinuses are washed away to promote better breathing.
In modern times, the use of the traditional ceramic neti pots has been replaced by modified nasal irrigation tools. These tools are claimed to provide users with better control over the flow and pressure of saline-water solution in the areas that are being targeted. These include modern variants like those which are made of flexible plastic, bulb syringes, and mechanical pulsatile devices. You can get these from your local pharmacies.
• Blow your nose gently whenever necessary.
The last thing you want is to have a nose that is filled with all sorts of nasty substances. So blow your nose, but do it very gently. Doctors recommend the gentle technique over the 'blow as hard as you can' technique which typically poses another problem – blowing the materials back into your sinuses. Having said that, always bring tissues with you.
• Drink ample amounts of fluid, preferably warm fruit juices, tea and soups.
Irrigate the stuff in your nose from within. Fluids can help a lot in thinning your mucus, making it easier to be flushed out from the body. The thinner your mucus, the easier it will be for you to get rid of the nasty odor inside your nose.
• Use steam treatments.
Take long, hot showers or inhale steam. However you do it, ensure that the steam reaches the inside of your nose. Like drinking fluids, steaming can help thin and later loosen the mucous in the sinuses.
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